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Tairua Women's Fitness

Do you want to get fit, make friends and have fun exercising? Tairua Women's Fitness (TWF) provide a weekday timetable of guided circuit workout sessions held at different times during the day and night. Circuit sessions are tailored to suit all fitness levels and abilities. TWF welcomes women of all ages, stages, shapes and sizes. Equipment, music and facilitation is provided and no prior experience is necessary. Sessions are held at Tairua Rugby Club and are 45mins-1hour. Casual participation or discounted member rates available. Contact Sam Taylor 021 02678749 for more information of find us on Facebook.


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Swiss Ball

We are a small group who like to keep fit and also have fun while we do it. You are welcome to come and try it out. We meet every Monday and Thursday at 8.30am for an hour. Contact Anita Prescott on 07 864 7850 or Pat Gilberd 07 864 8727.

 


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Dhyana Muir Yoga

I am a multifaceted creative spiritual person who is passionate about everything I do. I express myself through the arts and teaching Yoga and writing and illustrating books. Ultimately everything I do comes from the heart and from an insatiable desire to create and enhance a persons life in any way I can. From facilitating Boutique Yoga Retreats in the Coromandel area to my latest design and shopping service called Sovereignty and Soul, I enjoy every aspect of my life and feel very blessed to live the life I do. Take a look at my winter timetable here. Connect with me on 021 116 3299 or email  connect@dhyanamuir.com.